Moong Dal
A lot of love goes into this hearty and nourishing spinach and carrot organic moong dal. Whole mung beans are soaked overnight and then slow-cooked with onions, carrots, garlic, ginger, and aromatic spices. The dal is finished with fresh spinach, tempered mustard seeds, chilli, and a squeeze of lemon. Enjoy this nourishing dal for lunch or dinner with rice, bread, or on its own.
Ingredients:
Spring Water, Mung Beans*(12.7%), Onion*,Carrots*, Spinach*, Garlic*, Coconut Oil*, Ginger*, Lemon Juice*, Pink Himalayan Salt, Garam Masala*, Green Chilli*, Brown Mustard Seeds*, Ground Coriander*, Ground Cumin *, Red Chilli Flakes*, Ground Turmeric*
*signifies organic ingredient/ allergens in bold
Nutritional Info:
Nutrient | Per 100g | Per 400g (pack) |
---|---|---|
Energy | 314 kJ / 75 kcal | 1254 kJ / 300 kcal |
Fat | 2.2 g | 8.6 g |
of which saturates | 1.6 g | 6.2 g |
Carbohydrate | 11.4 g | 45.6 g |
of which sugars | 0.8 g | 3.2 g |
Fibre | 2.8 g | 11.2 g |
Protein | 3.8 g | 15.3 g |
Salt | 0.74 g | 2.94 g |
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-> £30 - min order value
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